Nutrients and Herbs for Trauma: How to Improve EMDR Effects

Herbs and Supplements to Support Trauma Release While Working with EMDR  While the anti-depressants, anti-anxiety, and anti-psychotic drugs that are prescribed by doctors actually gum up the process of releasing trauma, there are herbs and nutritional supplements that can make a huge difference in terms of a person’s ability to release trauma naturally. Releasing trauma […]

How to Do EMDR Online at Home

How to Use EMDR at Home: Online EMDR Eye Movement Desensitization and Reprocessing / EMDR is a powerful method that’s been used for decades to release trauma permanently without prescription drugs or side effects of any kind. It works through several natural mechanisms of action, by taking control of eye movements that are normally made […]

EMDR Online: Private Sessions

EMDR Private Sessions Online  EMDR private sessions online are available with one of our EMDR practitioners via Zoom. Sessions take place over the course of 60 minutes.  Patients should have a headset so that EMDR can be administered by the practitioner using both visuals and sound. Appointments must be scheduled at least 24 hours in […]

How to Do EMDR At Home Using Remote EMDR by AlivenHealthy

Eye Movement Desensitization and Reprocessing / EMDR is a powerful, yet elegantly simple way to release trauma by helping to move traumatic right-brain material out of the autonomic nervous system and into the left-brain of logic, meaning, and narrative memory. Classical EMDR requires that people follow a complex set of instructions to locate internal trauma and then release it, but when working with EMDR online, these complex instructions can make it difficult for people to successfully release trauma at home without a trained therapist to guide them.

For this reason, we’ve developed a simpler model that people can use to release trauma using EMDR online at home. Most people intuitively understand the concept of having “parts” and can use this concept to easily identify internal conflict that is causing discomfort.